Every Monday (Starting 25/01/2016) from 7:30 pm to 8:30 pm
at Asian Center, 8 Caxton Road, London N22 6TB (Wood Green)
Contribution: £5
First class free on the 25/01/2016.

Belly Dance classes give you an outlet for creative expression, self-discovery and dance movement. My lessons are designed to stretch and exercise your body, challenge and uplift your mind and to cultivate and express your feelings and spirit. When it comes to Middle Eastern Dance, it doesn’t matter what size you are, what age you are , or your level of fitness. It is a form of dance that can be enjoyed by everyone.

These are some benefits of belly dancing:

•body toning and building lean muscles
•improving balance
•increased coordination
•becoming more flexible
• gaining endurance, stamina and energy
•improves posture and appearance
• burns calories, weight control •better circulation
•sleeping better
•builds self-esteem
•stress relief
•healing of self and body
•socialisation with others
• femininity, poise and grace

Through the wave-like movements of bellydancing we can learn to come into harmony with the natural rhythm of the earth. Bellydancing can teach us the courage to overcome our own limitations and barriers.

Learn from a Professional Bellydancer, Tahaty.
For more info Contact:
Tahaty bellydancer 07446480254
Facebook and instagram: Tahaty bellydance